Training
No matter what type of runner you are - social or competitive - we all want to see improvements in our running!
Sydney Trail Series have engaged with some industry experts to give you some great resources to improve your training and stay injury free!
Check out the great
training program put together by Pace Athletic, or the great tips about staying injury free by The Body Mechanic. If you're wanting to find a running group or gym that can get you started, or take you to the next level, be sure to check out some of the
groups we endorse!
With these great programs and tips, you're sure to get some great monthly results at Sydney Trail Series!