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Garden Walkway

Before you run...

We want you to enjoy your run, so take a read through of these details before you head out! For any other questions please reach out.

Course maps

Please familiarise yourself with the course - just in case! There will be QR codes for maps at bib collection if you wish to save the map to your phone.

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St Ives course maps

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Manly Dam course maps

Suggested gear

1. Drinking vessel

We are a cup free event - this means we have a no cup policy. This is an environmental choice. There is water available at the start / finish area, and also on the course but please BYO water bottle, hydration pack or collapsible cup to use. ​

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2. Mobile phone

It's a good idea to carry one, just in case - emergency contacts are listed on the back of your bib.​

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3. Trail shoes

We recommend running in shoes designed for the trails to minimise injury, or at minimum a pair of running shoes with good tread (not your oldest most worn out pair!). Wearing a pair of longer socks is also helpful on the trails. 

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Other FAQs

Can I register on the day?

Yes, on the day registrations are available, please refer to the Race Timetable to know when registrations open. Registrations will close 15 minutes prior to the race start. On the day entry fees can befound here. We will accept both cash and credit card payments. 

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When are prizes issued?

Prize giving takes place at the race presentation (please refer to the Race Timetable for times). You must be at the race presentation to collect your prize. We are unable to post prizes after the event.

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Where can I park?

There is plenty of parking within the St Ives Showground precinct or streets in the lead up to Manly Dam

Check out 'Getting There' to find out more about travel to our events.

 

Are there toilet and shower facilities nearby?

Yes, toilets are a short walk from the start / finish area.

St Ives showers: available at the grandstand of the main arena

Manly Dam showers: take a quick dip in the dam, then find the shower in the accessible toilet.

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I can't make it to the event, can I transfer my entry to another race or to someone else?

Please refer to our Refund Policy

 

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